Finis Freestyler Hand Paddles - Swim Training Gear for Strength & Technique - Perfect for Competitive Swimmers & Water Workouts

FINIS' Freestyler Hand Paddles are designed with a long fin shape and unique design that promote distance per stroke by forcing the hand forward on hand entry. The paddles also encourage a strong pull through, better hip-rotation and increased efficiency, the narrow surface area also helps prevent shoulder strain. They include an easily adjustable finger strap, which offers a perfect fit.